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Make sure to visit the 5150 Muscat Expo at Jawharat Al Shatti from the 31st of October to the 2nd of November. #ironman #Expo #triathlon #ironman2018 #ironmanoman #triathlontraining #ironman5150

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The key training period lands about 12 weeks out from race day, and you need to be fit going into this period. The training you do in those 6 to 8 months leading up to that period will allow you to be able to train specifically for your IRONMAN event, Let’s swim together and drink coffee while we are all training for first IRONMAN 70.3 in beautiful Of Oman Day: every Saturday Time : 7:30-9:30. Location: Jawharat Al shatii beach. #ironman #ironmantraining #triathlontraining

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When you thought 5i50 triathlon, Oman race couldn’t get any better!We’re excited to announce that there are cash prizes for the overall Top five Male and Female athletes.We look forward to seeing you on 2/Nov 2018‬ ‪:For further details about the race visit goo.gl/P3RBjB

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